courses
Beginners Course
One-off Fee | Unlimited Access |25 Videos
£23.99
- £29.99
- Stretching
- Muay Thai Stance & Blocking Roundhouse Kicks
- Shadow Boxing Jab & Cross
- Shadow Boxing Hooks
- Shadow Boxing Uppercuts
- Shadow Side-Elbows
- Shadow Up-Elbows
- Shadow Knees
- Shadow Bodykicks
- Shadow Teeps
- Jab Cross on the Bag
- Jab Cross Hook & Low Kick on the Bag
- Side-Elbows on the Bag
- Up-Elbows on the Bag
- Long knees on the Bag
- Body Kicks on the Bag
- Teep Drill on the Bag
- Low Kicks
- Jab Low Kick & Jab High Kick (Pads)
- Jab Cross Switch Stance to Left Kick (Pads)
- Cross Body-Hook & Up-Elbow (Pads)
- Right Block & Left Kick (Pads)
- Straight & Jumping Side Knees in Clinch
- Using Both Hands to Control the Head in Clinch
- Are you ready for the next level?